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FIT4BABY®
1 visit free
From $0 per visit with Mother's Day Free Week pass
No purchase required to enroll
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First Class FREE
1 visit free
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1 visit free • Regularly $18 • Attend your first Stroller Strides, Stroller Barre, FIT4BABY or Body Back Drop-In class FREE, Mama! |
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| Mother's Day Free Week Free • 7 visits • To celebrate YOU and our Month of Mom (M.O.M.), we are offering new and lapsed clients a FREE WEEK of classes May 5th-12th!!! | |
Fit4Baby® is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. We train and certify our Fit4Baby instructors so they are fully equipped to lead a pregnant woman through exercises that are safe and appropriate for her changing body. We abide by the American College of Obstetricians and Gynecologists (ACOG) guidelines for prenatal fitness. The class is for all stages of pregnancy and can be started at any time.
Fit4Baby classes are held every Monday at 6:30pm.
Fit4Baby classes are held every Monday at 6:30pm.
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